Burmese Chickpea Tofu Recipe

Name: Burmese Chickpea Tofu Recipe
Total time: 25 min
Yield: 2
Cuisine: Burmese

Recipe By Cookr

A burmese chickpea tofu recipe {vegan + dairy free + gluten free} recipe.

4.2

11 Rating - Rate

Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Burmese Chickpea Tofu Recipe

1 cup Chickpea flour
1 teaspoon Salt
0.25 teaspoon Ground turmeric
3 cup Water, divided
Neutral flavoured oil such as canola, sunflower

Nutrition
value

289

calories per serving

5 g Fat19 g Protein40 g Carbs25 g FiberOther

Current Totals

5 g Fat
19 g Protein
40 g Carbs
25 g Fiber

MacroNutrients

Carbs
40 g
Protein
19 g
Fiber
25 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
151 mg
Iron
7 mg
Vitamin A
172 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
233 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
161 mg
Manganese
3 mg
Phosphorus
268 mg
Selenium
41 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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