This burger in a bowl recipe is a quick & delicious low carb keto meal that comes together in under 30 minutes with minimal clean-up & easy to customize
2 cup Green leaf lettuce, butter lettuce or greens of choice
2 Strips cooked crispy bacon, roughly chopped
0.25 cup Sliced cucumbers
3 Sliced pickles
0.5 Avocado sliced
2 Cherry tomatoes, cut into halves
1 tablespoon Red onion, chopped
1 tablespoon Shredded cheese
2 tablespoon Whole30 compliant avocado oil mayonnaise, we use primal kitchen
1 tablespoon Whole30 compliant ketchup, we used primal kitchen
1 teaspoon Coconut aminos
Nutrition value
705
calories per serving
22 g Fat45 g Protein79 g Carbs15 g FiberOther
Current Totals
22 g Fat
45 g Protein
79 g Carbs
15 g Fiber
MacroNutrients
Carbs
79 g
Protein
45 g
Fiber
15 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
464 mg
Iron
18 mg
Vitamin A
6663 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
250 mcg
Vitamin B12
0 mcg
Vitamin C
99 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
308 mg
Manganese
2 mg
Phosphorus
654 mg
Selenium
64 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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