Ingredients For Buffalo Wings With Blue Cheese Dip Recipe
24 Chicken wings, tips discarded
1 tablespoon Garlic Salt
1.5 tablespoon Onion powder
2 teaspoon Ground white pepper
2 tablespoon Plain flour
Oil, to deep fry
75 gram Unsalted butter
150 milliliter Tomato Sauce
0.25 cup Worcestershire sauce
1 teaspoon Sweet Chilli Sauce
150 gram Mild blue cheese
0.5 cup Sour cream
0.5 cup Mayonnaise
Nutrition value
38
calories per serving
2 g Fat3 g Protein2 g Carbs1 g FiberOther
Current Totals
2 g Fat
3 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
3 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
69 mg
Iron
0 mg
Vitamin A
129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment