Ingredients For Brussels Sprouts Grilled Cheese Sandwiches Recipe
4 teaspoon Extra virgin olive oil
1 Small onion, finely sliced
Kosher Salt And Freshly Ground Black Pepper
1.5 cup Finely shredded brussels sprouts
4 Slices hearty sourdough or french bread
6 ounce Sharp cheddar cheese, sliced
Nutrition value
391
calories per serving
25 g Fat30 g Protein10 g Carbs10 g FiberOther
Current Totals
25 g Fat
30 g Protein
10 g Carbs
10 g Fiber
MacroNutrients
Carbs
10 g
Protein
30 g
Fiber
10 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
867 mg
Iron
4 mg
Vitamin A
1052 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
159 mcg
Vitamin B12
1 mcg
Vitamin C
123 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
642 mg
Selenium
21 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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