These grilled cheese sandwiches give you all the flavors of the greek spinach pie, spanakopita, without dealing with fussy layers of phyllo--perfect for an easy weeknight dinner. T...more
Ingredients for Spanakopita Grilled Cheese Sandwiches Recipe
1/2 tablespoon Extra Virgin Olive Oil, Divided
0.06 cup Chopped shallot
1/4 Package baby spinach
1/2 teaspoon Chopped Fresh Dill
1/2 teaspoon Chopped Fresh Parsley
1/4 Clove garlic, grated
0.06 teaspoon Ground pepper
0.13 cup Part Skim Ricotta Cheese
1.50 tablespoon Crumbled Feta Cheese
1 Slices Provolone Cheese
2 Slices Whole Wheat Sandwich Bread
Nutrition value
176
calories per serving
13 g Fat8 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
8g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
8g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
227mg
Iron
< 1mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment