Ingredients For Brussels Sprouts With Bacon And Pine Nuts Recipe
600 gram Brussels sprouts, halved
100 gram Western star original butter salted
0.6699999999999999 cup Fresh Breadcrumbs
2 Garlic Cloves, Finely Chopped
2 Shortcut bacon rashers, coarsely chopped
0.33000000000000007 cup Toasted Pine Nuts
1 tablespoon Finely grated lemon rind
2 tablespoon Lemon juice
Nutrition value
191
calories per serving
6 g Fat9 g Protein24 g Carbs7 g FiberOther
Current Totals
6 g Fat
9 g Protein
24 g Carbs
7 g Fiber
MacroNutrients
Carbs
24 g
Protein
9 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
114 mg
Iron
3 mg
Vitamin A
362 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
2 mg
Phosphorus
200 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
