Ingredients For Brussels Sprout Slaw With Ginger Gold Apple Recipe
0.5 cup Walnuts
0.5 teaspoon Lemon zest
1 tablespoon Shallot
2 teaspoon Dijon mustard
1 teaspoon Sugar
0.33000000000000007 cup Extra virgin olive oil
Kosher salt
Pepper
1 pound Brussels Sprouts
1 Ginger gold or other firm, crisp apple
0.25 cup Parmigiano reggiano cheese
Nutrition value
433
calories per serving
36 g Fat10 g Protein19 g Carbs7 g FiberOther
Current Totals
36 g Fat
10 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
10 g
Fiber
7 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
134 mg
Iron
3 mg
Vitamin A
468 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
228 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
