Brussels And Kale Caesar Recipe

Name: Brussels And Kale Caesar Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Pinch of Yum

Brussels & kale caesar Papery-thin shreds of brussels sprouts and chopped lacinato kale, tossed with a creamy, garlicky, avocado-based vegan caesar dressing, topped off with the most addicting cheezy garlic croutons.

4.8

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Vegdiet

30minstotal

30minsPrep

Cook

Recipe Video

Brussels & Kale Caesar

1 mins

ingredients serves

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Ingredients For Brussels And Kale Caesar Recipe

0.5 cup Water
1 Avocado
0.25 cup Mayo
1 Clove Garlic
2 tablespoon Lemon juice
1 teaspoon Dijon mustard
0.5 teaspoon Salt
2 tablespoon Caper brine
12 ounce Brussels Sprouts
1 bunch Lacinato Kale

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Nutrition
value

calories per serving

1 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

1 g Fat
4 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
4 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
97 mg
Iron
1 mg
Vitamin A
432 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
99 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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