Browned Garlic Brussels Sprouts Recipe

Recipe By The Spruce Eats

This is a brussels sprouts dish sure to please even the most picky eaters at the table. This browned garlic brussels sprouts recipe caramelizes garlic and brussels sprouts to sweet, golden perfection. A sprinkle of lemon juice and seasonings provide a healthy way to make the flavors pop in this quick and easy side dish.

4.7
16 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

4
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Ingredients For Browned Garlic Brussels Sprouts Recipe

Nutrition
value
58
calories per serving
< 1 g Fat5 g Protein7 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 7 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    2 mg
  • Vitamin A
    417 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    99 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    104 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    2 mg
  • Phosphorus
    120 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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