Crispy on the outside, tender on the inside, this sweet and tangy salmon recipe is an easy weeknight meal that will quickly have everyone coming back for seconds.
As required Salt and fresh ground black pepper to taste
1 tablespoon Melted coconut oil
2 tablespoon Low sodium soy sauce
2 tablespoon Low sodium worcestershire sauce
0.25 cup Light brown sugar
1 teaspoon Grated fresh ginger
1 Zest lime
1 Juice lime
As required Fresh ground black pepper to taste
Chopped fresh cilantro or parsley, for garnish
Sliced green onions, for garnish
Nutrition value
123
calories per serving
8 g Fat< 1 g Protein11 g Carbs1 g FiberOther
Current Totals
8 g Fat
< 1 g Protein
11 g Carbs
1 g Fiber
MacroNutrients
Carbs
11 g
Protein
1 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
21 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
