Toasted pecans and beef broth add flavor to this brown rice dish. Feel free to use vegetable or chicken stock instead of the beef. This is a nice side dish to serve with steaks or chicken.
Ingredients For Brown Rice With Toasted Pecans Recipe
3 cup Brown Rice
3 cup Beef broth
1 tablespoon Worcestershire sauce
3 cup Water
1 tablespoon Butter
4 Ribs Celery
1 Medium Onion
2 Green Onions
1.5 cup Pecans
As required Salt To Taste
Nutrition value
1152
calories per serving
47 g Fat44 g Protein136 g Carbs14 g FiberOther
Current Totals
47 g Fat
44 g Protein
136 g Carbs
14 g Fiber
MacroNutrients
Carbs
136 g
Protein
44 g
Fiber
14 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
144 mg
Iron
11 mg
Vitamin A
784 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
241 mg
Manganese
4 mg
Phosphorus
623 mg
Selenium
30 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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