Brown Rice With Toasted Pecans Recipe

Recipe By The Spruce Eats

Toasted pecans and beef broth add flavor to this brown rice dish. Feel free to use vegetable or chicken stock instead of the beef. This is a nice side dish to serve with steaks or chicken.

4.3
10 Rating - Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook

ingredients serves

4
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Ingredients For Brown Rice With Toasted Pecans Recipe

Nutrition
value
1152
calories per serving
47 g Fat44 g Protein136 g Carbs14 g FiberOther

Current Totals

  • 47 g Fat
  • 44 g Protein
  • 136 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    136 g
  • Protein
    44 g
  • Fiber
    14 g

Fats

  • Fat
    47 g

Vitamins & Minerals

  • Calcium
    144 mg
  • Iron
    11 mg
  • Vitamin A
    784 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    87 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    241 mg
  • Manganese
    4 mg
  • Phosphorus
    623 mg
  • Selenium
    30 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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