Ingredients For Brown Rice Salad With Side Of Progresso Clam Chowder Recipe
2 cup Brown rice, cooked
0.5 cup Purple onion, finely cubed
0.5 cup Yellow bell pepper, finely cubed
0.25 cup Olive oil
2 tablespoon Balsamic vinegar
As required Salt And Pepper, To Taste
1 can Progressotm traditional new england clam chowder
Nutrition value
1024
calories per serving
35 g Fat16 g Protein157 g Carbs8 g FiberOther
Current Totals
35 g Fat
16 g Protein
157 g Carbs
8 g Fiber
MacroNutrients
Carbs
157 g
Protein
16 g
Fiber
8 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
49 mg
Iron
11 mg
Vitamin A
386 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
2 mg
Phosphorus
324 mg
Selenium
2 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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