Clam Chowder With Mushrooms Recipe

Name: Clam Chowder With Mushrooms Recipe
Total time: 20 min
Yield: 3
Cuisine: American

Recipe By Step Away From The Carbs

This low carb clam chowder is a delicious recipe that is packed with flavor it's naturally thickened with cauliflower and has some added buttery mushrooms

4.5

16 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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ingredients serve

serve1

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Ingredients for Clam Chowder With Mushrooms Recipe

2.67 ounce Raw cauliflower florets
0.33 cup Chicken, fish, or vegetable broth
0.17 cup Unsweetened almond milk
0.67 tablespoon Unsalted butter
1.33 ounce Sliced white mushrooms
2.17 ounce Can of chopped clams, including juice
0.08 cup Heavy cream
As required Salt and black pepper, to taste
As required Fresh parsley, chopped

Nutrition
value

180

calories per serving

15 g Fat8 g Protein2 g Carbs7 g FiberOther

Current Totals

Fat
15g
Protein
8g
Carbs
2g
Fiber
7g

MacroNutrients

Carbs
2g
Protein
8g
Fiber
7g

Fats

Fat
15g

Vitamins & Minerals

Calcium
97mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Step Away From The Carbs