Current Totals
Fat
5g
Protein
10g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
10g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
72mg
Iron
2mg
Vitamin A
282mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment