Brown Butter Spaghetti Squash Recipe

Recipe By Oh Sweet Basil

We planted spaghetti squash in our garden last summer & now we have buckets of the stuff. Im always looking for new recipes to try with it. Tonight i made this brown butter spaghetti squash based on the stuff in our fridge. You could easily substitute any veggies or meat that you like-or leave the meat out for a vegetarian meal.

4.1
19 Rating - Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook

ingredients serves

6
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Ingredients For Brown Butter Spaghetti Squash Recipe

Nutrition
value
132
calories per serving
3 g Fat10 g Protein16 g Carbs14 g FiberOther

Current Totals

  • 3 g Fat
  • 10 g Protein
  • 16 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    10 g
  • Fiber
    14 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    4 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    55 mg
  • Manganese
    0 mg
  • Phosphorus
    307 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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