Broiled Summer Squash In Agrodolce With Corn And Avocado Recipe
Recipe By Serious Eats
Turn on your broiler for this easy, one-pan recipe of sweet summer squash, even sweeter fresh corn, and buttery avocado. A splash of vinegar keeps the summer squash, corn, and avocado in beautiful sweet-and-sour harmony.
Ingredients For Broiled Summer Squash In Agrodolce With Corn And Avocado Recipe
1 pound Mixed summer squash
Kosher or sea salt
1 cup Fresh corn kernels, cut from about 2 cobs
1 tablespoon Extra virgin olive oil
3 tablespoon Sugar
3 tablespoon White wine vingar or apple cider vinegar
0.25 teaspoon Red pepper flakes
0.5 inch 1 just under ripe avocado, halved, pitted, and flesh cut into chunks
Nutrition value
137
calories per serving
7 g Fat2 g Protein14 g Carbs3 g FiberOther
Current Totals
7 g Fat
2 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
2 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
