Surprise your family tonight with this unique pork chop dinner. You won't believe how much flavor you get from just 6 ingredients. Store leftover sauce in the refrigerator for several days. Serve it with baked or grilled chicken.
Ingredients For Broiled Pork Chops With Mango Sauce Recipe
3 Medium mangoes, peeled, pitted and cut into chunks
0.25 cup Chicken Broth
2 tablespoon Apricot Preserves
0.5 teaspoon Ground coriander
4 Boneless butterflied pork chops
2 teaspoon Lemon Pepper Seasoning
Nutrition value
35
calories per serving
< 1 g Fat2 g Protein5 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
4 mg
Iron
0 mg
Vitamin A
145 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
