Wanna know my favorite way to get kids to love broccoli? cheese sauce for broccoli its creamy, delicious and so easy to make. your family will be fighting for seconds
2 tablespoon Salted butter you can use unsalted, but you may want to add a little salt if you do
2 tablespoon Flour
2 cup Milk
0.25 teaspoon Garlic powder optional
0.25 teaspoon Black pepper
2 cup Shredded cheddar cheese or any other shredded cheese that you like
Steamed broccoli florets
Nutrition value
247
calories per serving
15 g Fat14 g Protein14 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
14 g Protein
14 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14 g
Protein
14 g
Fiber
0 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
347 mg
Iron
1 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
262 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
