Broccoli And Cheese Sauce Recipe

Recipe By Oh Sweet Basil

Do you remember years and years ago on that broccoli salad post where i chatted about cade surprising me by cooking a delicious steak dinner and how that was the first time i ate and enjoyed broccoli? Yes, go ahead and acknowledge how ridiculous my picky palate used to be, keyword being used to be. Now that thats out of the way, ever since posting about that broccoli he made me i have received a crazy amount of emails asking for the recipe for his broccoli and cheese sauce.

4.4
21 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Broccoli And Cheese Sauce
plan
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ingredients serve

Ingredients for Broccoli And Cheese Sauce Recipe

  • 3/4 cup Steamed broccoli
  • 0.44 cup Sharp Cheddar Cheese Grated
  • 0.19 cup Evaporated milk
  • 0.63 teaspoon Cornstarch
  • As required Pinch of salt
  • pinch Ground Mustard
Nutrition
value
316
calories per serving
17 g Fat23 g Protein15 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    23g
  • Carbs
    15g
  • Fiber
    1g

MacroNutrients

  • Carbs
    15g
  • Protein
    23g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    693mg
  • Iron
    < 1mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    490mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil