Broccoli Tree Dip Recipe

Name: Broccoli Tree Dip Recipe
Total time: 10 min
Yield: 8
Cuisine: Indian

Recipe By Taste

Not all party food has to be unhealthy-the kids will love the little 'trees' with creamy cheese dip too.

4.8

20 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Broccoli Tree Dip Recipe

250 gram Spreadable light cream cheese
250 gram Smooth low fat ricotta cheese
0.33000000000000007 cup Corn relish
2 tablespoon Sweet Chilli Sauce
1 Lebanese cucumber, grated
Steamed broccoli florets, to serve
Steamed celery trees, to serve

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Nutrition
value

200

calories per serving

16 g Fat8 g Protein7 g Carbs< 1 g FiberOther

Current Totals

16 g Fat
8 g Protein
7 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
7 g
Protein
8 g
Fiber
1 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
189 mg
Iron
1 mg
Vitamin A
100 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
142 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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