Broccoli Recipe
Recipe By Bawarchi
Broccoli, Cauliflower, Spinach and Lima Bean Soup is a delicious Indian recipe served as a Side-Dish.
3.8
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Recipe
- 0.17 cup Broccoli
- 0.17 cup Cauliflower
- 0.17 cup Spinach
- 0.17 cup Onion
- 0.67 cloves Garlic
- 0.17 cup Lima Bean
- 0.17 cup Milk
- 0.33 teaspoon Pepper powder
- As required Salt
- 0.33 teaspoon Butter
- 0.17 cup Water
Nutrition
value
value
91
calories per serving
4 g Fat5 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium124mg
- Iron2mg
- Vitamin A844mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese2mg
- Phosphorus99mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi