Broccoli Rice Casserole Recipe

Ingredients For Broccoli Rice Casserole Recipe

• 1 can Low Sodium Chicken Broth Or Low Sodium Vegetable Broth
• 2 cup Instant Brown Rice If You Use White Rice Or Non Instant Rice, The Cooking Time And Amount Of Liquid Needed Will Differ
• 1 pound Broccoli Florets Chopped Into Bite Size Pieces, About 8 Cups
• 4 tablespoon Land O Lakes Butter With Canola Oil Divided
• 1 Small Yellow Onion Diced
• 0.25 inch 4 Medium Carrots Peeled And Cut Into Dice, About 1/2 Pound
• 0.75 teaspoon Kosher Salt Divided
• 0.75 teaspoon Garlic Powder Divided
• 0.5 teaspoon Black Pepper Divided
• 2 tablespoon All purpose flour
• 2.5 cup Milk I Used Skim
• 1 tablespoon Dijon mustard
• 0.75 cup Nonfat plain greek yogurt
• 1 cup Shredded Sharp Cheddar Cheese About 4 Ounces
• 0.5 cup Panko Bread Crumbs
• 2 tablespoon Grated Parmesan