Ingredients For Broccoli Rabe and Chicken Pizza with Basil White Sauce Recipe
1 Dough ball for a large pizza
1 cup Broccoli rabe, torn into bite sized pieces
1 teaspoon Garlic oil
0.33000000000000007 cup Cooked chicken, torn into bite sized pieces
0.75 cup Mozzarella
0.25 cup Parmesan
2 tablespoon Butter
1.5 tablespoon Flour
0.5 cup Milk, i use 2
1 Clove garlic, minced
0.25 teaspoon Salt
0.1200000000000001 teaspoon Freshly ground black pepper
2 tablespoon Fresh basil, roughly chopped
Nutrition value
490
calories per serving
21 g Fat36 g Protein38 g Carbs5 g FiberOther
Current Totals
21 g Fat
36 g Protein
38 g Carbs
5 g Fiber
MacroNutrients
Carbs
38 g
Protein
36 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
586 mg
Iron
4 mg
Vitamin A
137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
143 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
595 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
