Current Totals
Fat
29g
Protein
57g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
57g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
294mg
Iron
6mg
Vitamin A
444mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
590mg
Selenium
57mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment