1 cup grated sharp cheddar cheese and 1/4 cup more for topping
0.5 cup plus 2 tablespoons buttermilk cold and shaken
1 large egg cold
Freshly ground pepper for topping
Nutrition value
214
calories per serving
9 g Fat18 g Protein14 g Carbs2 g FiberOther
Current Totals
9 g Fat
18 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
18 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
509 mg
Iron
0 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
1 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
395 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment