Broccoli Blanched With Sesame Oil Recipe

Cooking Directions

• STEP 1.Bring a pot of water to a boil and add a pinch of salt.
• STEP 2.Trim the broccoli into florets and blanch them in the boiling water for 2-3 minutes until they are bright green and slightly tender.
• STEP 3.Drain the broccoli and transfer it to a bowl of ice water to stop the cooking process.
• STEP 4.Heat sesame oil in a pan over medium heat and add the blanched broccoli. Stir-fry for 2-3 minutes until the broccoli is coated with the sesame oil and heated through.
• STEP 5.Season with salt and pepper to taste and serve hot.

Cooking Tips

• Make sure not to overcook the broccoli during blanching to maintain its crisp texture.
• You can add some minced garlic or ginger to the sesame oil for extra flavor.
• Serve the broccoli blanched with sesame oil as a side dish with grilled chicken or fish for a complete meal.

Storage and Serving

• Leftover broccoli blanched with sesame oil can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the broccoli in a pan with a little sesame oil or in the microwave until heated through.
• Serve the reheated broccoli as a side dish or add it to salads or stir-fries.