Broccoli Bacon Quiche Cups Recipe

Recipe By Taste Of Home

Chock-full of veggies and melted cheese, this comforting and colorful egg bake has become a holiday brunch classic at Irene Steinmeyer’s home in Denver, Colorado. TIP: For a tasty variation, try substituting asparagus for broccoli and Swiss for cheddar cheese. Irene Steinmeyer, Denver, Colorado.

3.8
15 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

2
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Ingredients For Broccoli Bacon Quiche Cups Recipe

Nutrition
value
155
calories per serving
9 g Fat14 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 14 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    14 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    232 mg
  • Iron
    2 mg
  • Vitamin A
    480 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    239 mg
  • Selenium
    28 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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