Ingredients For Broad Beans With Mixed Herbs Recipe
500 gram Frozen broad beans
2 tablespoon Extra virgin olive oil
1 tablespoon White wine vinegar
1 Shallot, chopped
1 tablespoon Chopped Chives
1 tablespoon Chopped Parsley
1 tablespoon Chopped mint
Nutrition value
92
calories per serving
6 g Fat5 g Protein3 g Carbs7 g FiberOther
Current Totals
6 g Fat
5 g Protein
3 g Carbs
7 g Fiber
MacroNutrients
Carbs
3 g
Protein
5 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
101 mg
Iron
1 mg
Vitamin A
68 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
88 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment