Mozzarella Salad , Peas, Broad Beans, Mint Recipe

Recipe By Slurrp

Mozzarella Salad with Peas, Broad Beans, and Mint is a refreshing and vibrant dish that showcases the flavors of summer. The creamy mozzarella pairs perfectly with the sweet peas and tender broad beans, while the fresh mint adds a burst of freshness. This salad is light, yet satisfying, making it a perfect side dish or a light lunch option. It is quick and easy to prepare, and the combination of flavors and textures will leave you wanting more.

4.7
12 Rating -
Rate
Vegdiet
25minstotal
25m.total
Mozzarella Salad , Peas, Broad Beans, Mint
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Ingredients for Mozzarella Salad , Peas, Broad Beans, Mint Recipe

  • 50 gram Fresh Or Frozen Peas
  • 50 gram Fresh Or Frozen Broad Beans
  • 50 gram Mozzarella Cheese, Torn Into Small Pieces
  • as per your need Handful Of Fresh Mint Leaves
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste

Directions: Mozzarella Salad , Peas, Broad Beans, Mint Recipe

Cooking Directions

  • STEP 1.Start by blanching the peas and broad beans in boiling water for a few minutes until they are tender but still retain their vibrant green color.
  • STEP 2.Drain the peas and broad beans and transfer them to a bowl of ice water to cool down and stop the cooking process.
  • STEP 3.Once cooled, drain the peas and broad beans and transfer them to a serving bowl.
  • STEP 4.Add the torn mozzarella pieces to the bowl and gently toss to combine.
  • STEP 5.Sprinkle fresh mint leaves over the salad and drizzle with olive oil and lemon juice.
  • STEP 6.Season with salt and pepper to taste and give it a final toss.
  • STEP 7.Serve the Mozzarella Salad with Peas, Broad Beans, and Mint immediately as a side dish or a light lunch option.

Cooking Tips

  • To save time, you can use frozen peas and broad beans instead of fresh ones.
  • If you prefer a creamier texture, you can use burrata cheese instead of mozzarella.
  • For added flavor, you can sprinkle some toasted pine nuts or shaved Parmesan cheese over the salad.
  • Make sure to use fresh mint leaves for the best flavor.

Storage and Serving

  • This salad is best served immediately to enjoy its fresh flavors and textures.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Before serving the leftovers, give the salad a gentle toss to redistribute the dressing and flavors.
Nutrition
value
87
calories per serving
< 1 g Fat7 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    7g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    121mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp