Current Totals
61 g Fat
26 g Protein
213 g Carbs
18 g Fiber
MacroNutrients
Carbs
213 g
Protein
26 g
Fiber
18 g
Fats
Vitamins & Minerals
Calcium
218 mg
Iron
9 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
193 mg
Manganese
3 mg
Phosphorus
664 mg
Selenium
42 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment