Current Totals
13 g Fat
15 g Protein
70 g Carbs
4 g Fiber
MacroNutrients
Carbs
70 g
Protein
15 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
290 mg
Iron
22 mg
Vitamin A
13 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
3 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
296 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment