Broccoli And Cheese Quesadillas Recipe

Name: Broccoli And Cheese Quesadillas Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Broccoli And Cheese Quesadillas

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30m.total

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Ingredients for Broccoli And Cheese Quesadillas Recipe

1/4 tablespoon Extra virgin olive oil
0.13 pound Broccoli florets, chopped
As required Kosher or sea salt, to taste
As required Fresh cracked black pepper to taste
2 inch Eight flour tortillas

Nutrition
value

calories per serving

5 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
7mg
Manganese
0mg
Phosphorus
33mg
Selenium
1mcg
Zinc
0mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine