Ingredients For Breakfast Kabobs With Yogurt Dip Recipe
8 Wooden skewers
2 ounce Thinly sliced hard salami, folded into quarters
4 ounce Muenster cheese, cubed
2 cup Cantaloupe cubes
1 cup Fresh strawberries, halved
4 Slices french bread, cut into cubes
1 cup Yoplait 99% fat free creamy harvest peach, creamy strawberry or creamy strawberry banana yogurt
Nutrition value
318
calories per serving
9 g Fat12 g Protein44 g Carbs2 g FiberOther
Current Totals
9 g Fat
12 g Protein
44 g Carbs
2 g Fiber
MacroNutrients
Carbs
44 g
Protein
12 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
235 mg
Iron
10 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
2 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
249 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment