Simple but delicious, this breaded chicken with tomatoes recipe has parmesan italian breaded chicken breasts with a zesty tomato sauce to make an amazing dinner.
Ingredients For Breaded Chicken with Tomatoes Recipe
6 Boneless skinless chicken breasts
0.75 cup Plain bread crumbs
0.33000000000000007 cup Grated parmesan
1 teaspoon Dried oregano
0.75 teaspoon Salt
0.5 teaspoon Black pepper
0.5 cup Flour
2 Eggs beaten
2 tablespoon Olive oil
1 pint Cherry tomatoes halved
2 Garlic cloves minced
2 tablespoon Balsamic vinegar
1 tablespoon Olive oil
1 tablespoon Fresh minced basil
0.5 teaspoon Sugar
Nutrition value
257
calories per serving
10 g Fat8 g Protein33 g Carbs2 g FiberOther
Current Totals
10 g Fat
8 g Protein
33 g Carbs
2 g Fiber
MacroNutrients
Carbs
33 g
Protein
8 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
137 mg
Iron
2 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
1 mg
Phosphorus
128 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
