Boneless Chicken Breasts With Tomatoes And Capers Recipe
Recipe By The Spruce Eats
Serve this easy, great-tasting chicken with hot cooked pasta or a rice dish for a delicious and easy meal. Use pounded boneless chicken breasts or thinly sliced chicken cutlets in this recipe. A little white wine flavors this dish, but more chicken broth can be added as a substitute if you prefer a non-alcohol dish.
4.3
13 Rating -
Rate
Non Vegdiet
40minstotal
18minsPrep
22minsCook
40m.total
18m.Prep
22m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Boneless Chicken Breasts With Tomatoes And Capers Recipe
- 1-1.50 Boneless chicken breast halves, without skin
- 3/4 tablespoon Flour
- 0.13 teaspoon Salt
- 0.03 teaspoon Ground black pepper
- 1/2 tablespoon Extra virgin olive oil
- 1/2 tablespoon Butter
- 1 Cloves Garlic, Minced
- 0.06 cup Fresh lemon juice
- 0.38 cup Chicken Broth
- 0.13 cup Dry white wine, such as chardonnay
- 1/4 can Diced Tomatoes
- 3/4 tablespoon Capers, Rinsed And Drained
Nutrition
value
value
172
calories per serving
10 g Fat13 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein13g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein13g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium56mg
- Iron< 1mg
- Vitamin A195mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese2mg
- Phosphorus92mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats