Brandi's Wontons Recipe

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These chinese dumplings are so delicious and filling, they can be served as a meal. They also freeze well to make appetizers at a later date.

4.2
20 Rating - Rate
Non Vegdiet
55minstotal
35minsPrep
20minsCook

ingredients serves

3
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Ingredients For Brandi's Wontons Recipe

Nutrition
value
237
calories per serving
7 g Fat20 g Protein22 g Carbs6 g FiberOther

Current Totals

  • 7 g Fat
  • 20 g Protein
  • 22 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    20 g
  • Fiber
    6 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    213 mg
  • Iron
    7 mg
  • Vitamin A
    464 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    112 mg
  • Manganese
    2 mg
  • Phosphorus
    203 mg
  • Selenium
    32 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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