350 gram Cold cooked turkey, cut into small chunks
100 gram Firm blue cheese, cubed
50 gram Pecan nuts, toasted and roughly chopped
75 gram Dried sweetened cranberries
For the dressing
4 tablespoon Olive oil
1 tablespoon Fresh orange juice
1 tablespoon Cranberry juice
2 teaspoon Runny honey
Nutrition value
382
calories per serving
24 g Fat24 g Protein18 g Carbs1 g FiberOther
Current Totals
24 g Fat
24 g Protein
18 g Carbs
1 g Fiber
MacroNutrients
Carbs
18 g
Protein
24 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
171 mg
Iron
3 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
303 mg
Selenium
28 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment