Turkey Salad Recipe

Recipe By Recipes From A Pantry

Healthy turkey salad.

4.1
12 Rating -
Rate
Non Vegdiet
8minstotal
8minsPrep
8m.total
8m.Prep
Turkey Salad
plan
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ingredients serve

Ingredients for Turkey Salad Recipe

  • 0.17 pound Turkey breast sliced
  • 0.08 Head red cabbage shredded
  • 0.08 Head white cabbage shredded
  • 0.17 Bell pepper de seeded and finely sliced
  • 0.17 Large carrot cut into matchsticks
  • 0.33 Bell peppers de seed and finely sliced
  • 1 Radishes finely sliced
  • 0.17 cup Bean sprouts
  • 1/2 Green onions, finely sliced
  • 0.67 tablespoon Chopped cilantro
  • 1/2 tablespoon Toasted sesame seeds
  • 1/2 tablespoon Toasted nuts optional
  • 1/25 cup Tahini
  • 1/25 cup Water
  • 1/25 cup Lemon juice
  • 0.17 Garlic clove minced
  • As required Sweetener to taste or maple syrup if not low carb
  • As required Salt
  • As required Black pepper
Nutrition
value
251
calories per serving
10 g Fat22 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    22g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    22g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    4mg
  • Vitamin A
    1047mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    147mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipes From A Pantry