Ingredients For Boston Baked Beans With Frying Pan Cornbread Recipe
1.5 cup Dried beans
1 tablespoon Olive oil
1 Brown onion, finely chopped
2 Middle bacon rashers, finely chopped
2 Garlic Cloves, Crushed
2 teaspoon Ground Paprika
1 teaspoon Ground Cumin
400 gram 2 x cans diced tomatoes
1 tablespoon Worcestershire sauce
1 tablespoon Golden syrup
2 teaspoon Dijon mustard
Coriander leaves, to serve
0.75 cup Plain flour
0.75 cup Cornmeal
2 teaspoon Baking powder
1 cup Frozen Corn Kernels
0.5 cup Cheddar, coarsely grated
1 Long red chilli, seeded, finely chopped
0.5 cup Coarsely chopped coriander
0.75 cup Buttermilk
1 Coles brand australian free range egg, lightly whisked
Nutrition value
248
calories per serving
8 g Fat19 g Protein24 g Carbs7 g FiberOther
Current Totals
8 g Fat
19 g Protein
24 g Carbs
7 g Fiber
MacroNutrients
Carbs
24 g
Protein
19 g
Fiber
7 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
573 mg
Iron
3 mg
Vitamin A
1362 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
1 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
416 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.