Boston Baked Beans Recipe
Recipe By Taste
Get your fibre intake for the day with this tasty beans and ham recipe.
4.3
21 Rating -
Rate
Non Vegdiet
4hr 25minstotal
15minsPrep
4hr 10minsCook
4hr 25m.total
15m.Prep
4hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Boston Baked Beans Recipe
- 137.50 gram Dried great northern or cannellini beans, rinsed
- 1/2 tablespoon Olive oil
- 1/2 Large brown onions, finely chopped
- 3/4 Garlic Cloves, Crushed
- 1/4 tablespoon Fresh thyme leaves
- 200 gram Can Diced Tomatoes
- 1/4 liter Massel salt reduced chicken style liquid stock
- 1/4 kilogram Ham Bone
- 0.06 cup Maple syrup
- 1/2 tablespoon Dijon mustard
- 1/4 tablespoon Brown sugar
- 1/4 tablespoon Worcestershire sauce
Nutrition
value
value
841
calories per serving
57 g Fat52 g Protein31 g Carbs8 g FiberOther
Current Totals
- Fat57g
- Protein52g
- Carbs31g
- Fiber8g
MacroNutrients
- Carbs31g
- Protein52g
- Fiber8g
Fats
- Fat57g
Vitamins & Minerals
- Calcium211mg
- Iron9mg
- Vitamin A2066mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B987mcg
- Vitamin B12< 1mcg
- Vitamin C69mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium116mg
- Manganese2mg
- Phosphorus474mg
- Selenium40mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste