Boston Baked Beans Recipe

Name: Boston Baked Beans Recipe
Total time: 215 min
Yield: 6
Cuisine: American

Recipe By Taste

Try our version of baked beans which are full of meaty goodness and have just a hint of sweetness.

4.3

20 Rating - Rate

Non Vegdiet

3hr 35minstotal

5minsPrep

3hr 30minsCook

ingredients serves

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Ingredients For Boston Baked Beans Recipe

400 gram Dried Great Northern Beans
750 gram Ham hocks
1 Brown onion, halved, coarsely chopped
2 Garlic Cloves, Crushed
750 milliliter Water
80 gram Brown sugar
80 milliliter Molasses
Salt & freshly ground black pepper
6 Crusty bread rolls, split, lightly toasted, to serve

Nutrition
value

376

calories per serving

26 g Fat25 g Protein10 g Carbs2 g FiberOther

Current Totals

26 g Fat
25 g Protein
10 g Carbs
2 g Fiber

MacroNutrients

Carbs
10 g
Protein
25 g
Fiber
2 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
25 mg
Iron
3 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
193 mg
Selenium
19 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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