Creamy Yet Lighter Oyster Stew Recipe

Recipe By Paula Deen

Oyster stew is perfect for cool nights and this healthier version won't break your new year's resolution Oysters, leek, scallions, reduced-sodium chicken broth and a reduced-fat half and half are all you need for this lighter version of a classic stew.

4.8
19 Rating - Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

5
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Ingredients For Creamy Yet Lighter Oyster Stew Recipe

Nutrition
value
175
calories per serving
6 g Fat16 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 16 g Protein
  • 12 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    16 g
  • Fiber
    0 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    0 mg
  • Vitamin A
    81 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    0 mg
  • Phosphorus
    170 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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