Blueberry-Pineapple Smoothie Recipe

Recipe By Better Homes and Gardens

This vegetable and fruit smoothie recipe proves that snacking nutritiously can be delicious, too In addition to the fruit that gets naming rights in this healthy smoothie, yogurt, spinach, and cherries are also in the mix.

3.7
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diet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Blueberry-Pineapple Smoothie Recipe

Nutrition
value
243
calories per serving
3 g Fat7 g Protein47 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 47 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    7 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    220 mg
  • Iron
    6 mg
  • Vitamin A
    3958 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    246 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    87 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    188 mg
  • Manganese
    2 mg
  • Phosphorus
    108 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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