Ingredients For Blueberry Corn Salad With Honey Lime Vinaigrette Recipe
3 ears fresh corn
1 cup Blueberries
0.25 cup Red Onion, Diced
0.25 cup Cilantro, Chopped
0.5 jalapeno pepper, seeded and diced
1 tablespoon Lime juice
1 tablespoon Olive oil
0.5 tablespoon Honey
0.25 teaspoon Salt
0.25 teaspoon Black pepper
Nutrition value
130
calories per serving
8 g Fat2 g Protein15 g Carbs4 g FiberOther
Current Totals
8 g Fat
2 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
2 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
82 mg
Iron
4 mg
Vitamin A
850 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment