Ingredients For Blueberry Compote With Mint Recipe
18 ounce Fresh blueberries
0.33000000000000007 cup Sugar
0.33000000000000007 cup Water
1 tablespoon Fresh lime juice
Nutrition value
313
calories per serving
9 g Fat3 g Protein60 g Carbs7 g FiberOther
Current Totals
9 g Fat
3 g Protein
60 g Carbs
7 g Fiber
MacroNutrients
Carbs
60 g
Protein
3 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
23 mg
Iron
2 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
56 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
