Blueberry Compote With Mint Recipe

Recipe By Food & Wine

Learn how to make Blueberry Compote With Mint

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15minstotal
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Blueberry Compote With Mint
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ingredients serve

Ingredients for Blueberry Compote With Mint Recipe

  • 9 ounce Fresh blueberries
  • 0.17 cup Sugar
  • 0.17 cup Water
  • 1/2 tablespoon Fresh lime juice
Nutrition
value
313
calories per serving
9 g Fat3 g Protein60 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    60g
  • Fiber
    7g

MacroNutrients

  • Carbs
    60g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine