Blueberry Compote Recipe

Recipe By Your Home Based Mom

Blueberry compote only has 3 ingredients and can be made in less than 20 minutes. it is the perfect addition to pancakes, waffles, cake or ice cream.

4.9
28 Rating - Rate
Vegdiet
20minstotal
2minsPrep
18minsCook

ingredients serves

2
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Ingredients For Blueberry Compote Recipe

Nutrition
value
273
calories per serving
8 g Fat3 g Protein50 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 3 g Protein
  • 50 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    1 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    1 mg
  • Phosphorus
    47 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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