Blueberry Compote Recipe

Recipe By A Couple Cooks

This blueberry compote takes 5 minutes and makes the best berry-forward tangy flavor! Drizzle over ice cream, waffles or pancakes.

4.3
17 Rating - Rate
Vegdiet
5minstotal

ingredients serves

3
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Ingredients For Blueberry Compote Recipe

Nutrition
value
147
calories per serving
2 g Fat2 g Protein31 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 2 g Protein
  • 31 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    96 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    67 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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