10 gram Blue berries, soaked in water for mins 200
For layer two
4 tablespoon Kiwi slush or kiwi syrup concentrate or fresh kiwi crushed to a paste
Nutrition value
340
calories per serving
19 g Fat10 g Protein32 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
10 g Protein
32 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
32 g
Protein
10 g
Fiber
0 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
305 mg
Iron
1 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
233 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
