From Niceville, Florida, Diane Hixon shares a tasty topper for tortilla chips. Chili powder and sassy salsa season a zesty mixture of ground beef and refried beans that's sprinkled with green onions, tomatoes and ripe olives.
Sliced ripe olives, chopped green onions and tomatoes, optional
Nutrition value
211
calories per serving
13 g Fat20 g Protein2 g Carbs3 g FiberOther
Current Totals
13 g Fat
20 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
20 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
135 mg
Iron
3 mg
Vitamin A
366 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
242 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment